stools. Friday , June 02nd , 2017 - 23:45:06 PM
Bright Red Disorder of the digestive system, hemorrhoids or colon cancer. It can also be caused due to the food which are rich in red dyes.
Our stool is supposed to be soft and not loose so that it can remove wastes likes extra fat and toxins from our body. Even though constipation can occur in some from time to time, if an individual is experiencing it on a regular basis, he/she should check with the doctor immediately as there might be a bigger health concern.
As we discussed earlier, these foods are those which contain high amounts of fibers, we can't forget to mention beans or legumes. Along with fiber, legumes also contain protein which is important for normal bowel movements. And when you include beans or legumes to your diet (constipation or otherwise), you ensure that your bones become strong, have healthy blood flow, and the immune system is strong and healthy. So what foods come under beans or legumes? Eat soybeans, adzuki beans, pinto beans, green beans, garbanzo beans, kidney beans, navy beans, and canella beans.
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