stools. Saturday , July 15th , 2017 - 03:10:51 AM
So, now that you know all about stool colors and what they mean, you better keep a track of your stool color. Just follow the chart for stool color given in this article and take proper measures if the color changes. Do not panic if you observe any instant color change, just consult a doctor and get the cause established in the initial stage itself.
For stool to pass properly through the bowels, fiber is needed. Fiber gives the stool its bulk and helps its movement through the intestines. When the fiber content is less, the stool has less bulk and becomes hard, dry and is more difficult to pass out. This leads to constipation, bloating and even rectal bleeding at times. Thus, it is important to consume high-fiber foods like fruits and vegetables. Including whole grains to the diet is also helpful. People with mild constipation problems can obtain relief just by consuming a high-fiber diet. Moreover, this a good stool softener for children.
For the first few days, the newborn baby may actually have green poop, which is nothing but a green sticky substance called meconium. This is quite normal and there is nothing to worry about. It is just a matter of days before one starts seeing the baby's poop becoming brown. However, breastfeeding a baby frequently can also be responsible for green defecation.
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