stools. Wednesday , June 07th , 2017 - 09:49:27 AM
If your diet is rich in junk food, this is something which you should change. A diet which is rich in junk food often leads to constipation. On the contrary, your diet should be rich in high fiber foods. The diet for treating constipation should be rich in vegetables, fruits and whole grains. Fiber rich fruits should be a part of the diet as well. If you think you are constipated, consuming fruits like papaya, watermelon, banana, etc. can prove to be useful. Green leafy vegetables also prove to be a good remedy for constipation.
Intestinal problems can also interfere with normal stool color and cause green bowel movement. Pregnant women diagnosed with intestinal disorders like Crohn's disease and irritable bowel syndrome also pass green stools. In most cases of Crohn's disease, it is observed that the tissues that form the small intestine become inflamed. So, when the food passes through the intestine, bleeding may occur from the inflamed tissues. The mixing of blood and bile along with the intestinal content may lead to formation of greenish black stools.
Aloe vera juice comprises anthraquinone and other glycosides, which are active components known for stimulating bowel movements and intestinal contractions. One needs to drink half cup of aloe vera juice, twice a day, at an interval of 10 hours to benefit from its stool softening effects.
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