Jyotsna Nitika. stools. November 15th , 2017.
Along with fiber, even Omega-3 fatty acids work as natural stool softener. They help in preventing constipation and providing relief from its discomfort. The foods that fall under this category are walnuts, canola, tofu, salmon, sardines, herring, mackerel, flax seed, and tuna. These foods help in cleaning and toning the intestines along with softening stool.
When shopping for cheap bar stools you should make sure that you get what you want and is comfortable for you to sit in. Bar stools also come in many different sizes so you should make sure that you know how high of a bar stool you will need, this is best done by measuring your bar counter and then dividing by two. This number is around where the seat of the bar stool should be. Any higher and the arm rests my brush up against the bar, while any lower an your guests may be resting their chin on it.
Many may wonder that dark green stool may be associated with more severe conditions than the ones in case of passing light green stool. Well, this isn't the case. As mentioned, occasional episodes of green stool does not raise any concerns. But what may, is when the condition starts getting frequent. If the underlying cause has been diagnosed to be ingested food items or prescription medications, then things are not so serious. On the other hand, if the condition is related to the diseases such as the ones mentioned above, then things might get ugly thus, medical intervention is a must.
Before you reach for stool softeners as a home remedy for treating constipation, there are some lifestyle changes, which you may want to incorporate in your lifestyle, so that you do not suffer from the condition. It is often seen that people who suffer from constipation do not consume sufficient quantities of water. Drinking plenty of fluids proves helpful in treating the condition. Fruit juices can also be included in the diet. Juices like prune juices are very effective in treating constipation.
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