Giolla Fhaolain. stools. October 17th , 2017.
Aloe vera juice comprises anthraquinone and other glycosides, which are active components known for stimulating bowel movements and intestinal contractions. One needs to drink half cup of aloe vera juice, twice a day, at an interval of 10 hours to benefit from its stool softening effects.
Yellow Gilbert's syndrome, malabsorption, giardiasis, and pancreatic cancer Gilbert's syndrome leads to poor processing of red blood cells; undigested fat mixes with stool in case of malabsorption of fats; a parasitic infection called giardiasis can cause yellow stool color and diarrhea
Dark red or maroon Internal bleeding of the lower section of the GI tract, internal hemorrhoids, anal fissure, colon polyps, diverticulitis, or colon cancer Internal bleeding causes blood to seep into the colon and get mixed with the waste
Along with fiber, even Omega-3 fatty acids work as natural stool softener. They help in preventing constipation and providing relief from its discomfort. The foods that fall under this category are walnuts, canola, tofu, salmon, sardines, herring, mackerel, flax seed, and tuna. These foods help in cleaning and toning the intestines along with softening stool.
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