stools. Saturday , October 21st , 2017 - 07:49:33 AM
Light-green colored stool may be because of excess amount of bile juice in the feces. This is not an unusual condition, until the frequency increases. In case of dark green stool, it is observed mostly in babies and toddlers. Other probable causes are too many greens in diet, less absorption of nutrients by the digestive tract, presence of bacteria, and medicine effect.
Clay Malabsorption, hepatitis, gallbladder disorders Hepatitis and gallbladder problems disrupt the flow of bile out of the liver, and hence the stool color changes from brown to clay
Along with fiber, even Omega-3 fatty acids work as natural stool softener. They help in preventing constipation and providing relief from its discomfort. The foods that fall under this category are walnuts, canola, tofu, salmon, sardines, herring, mackerel, flax seed, and tuna. These foods help in cleaning and toning the intestines along with softening stool.
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