stools. Monday , May 29th , 2017 - 18:59:26 PM
Laxatives are used for loosening stools, so that they can easily move through the colon and/or increase the frequency of bowel movements. A laxative could be a drug or a natural remedy like prune juice. As far as drugs are concerned, laxatives can be of different types. They include bulk-forming agents, stool softeners, stimulants, lubricants and osmotics. Though they all aim at relieving constipation, their course of action differs.
Now comes the next 'important' change that will have to be done to your lifestyle. Along with the food habits, you will have to incorporate some form of physical activity in your daily routine. It can be walking exercise, swimming, yoga, aerobics or any other. However, make sure you consume sufficient quantities of water after you workout.
Many food products such as candies, cake frosting, ice-cream, etc,. contain artificial food colors. Certain drinks also contain artificial color. These colors may result in green color stool. These food colors are unhealthy, hence you should avoid the consumption of products having artificial color.
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