Silva Vinh. stools. January 18th , 2018.
People suffering from constipation should drink more water, because the higher the water content in the body, the more moisture content one's stool will have, thereby resulting in softer stool. Add some barley leaves to water and boil. Drink this concoction every 3 hours, to obtain relief from constipation problems.
Stool softeners help retain water and add water to the fecal matter, making it soft before it is passed out. Instead of opting for the commercially-available laxatives that may contain chemicals, you can try the following home remedies.
Lab diagnosis, such as conducting blood tests, X-ray, and study of the stool culture, helps in understanding the reason behind green stool in children and adults. A colonoscopy is also helpful, where stool culture is examined through which results are derived.
The consumption of processed food can burden the digestive system, as these foods are difficult to digest. Hence, there's a need to cut down on the intake of these foods. Also, cut down on the intake of caffeinated drinks, as these can lead to dehydration.
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