Aggie Lala. stools. October 15th , 2017.
Our stool is supposed to be soft and not loose so that it can remove wastes likes extra fat and toxins from our body. Even though constipation can occur in some from time to time, if an individual is experiencing it on a regular basis, he/she should check with the doctor immediately as there might be a bigger health concern.
Intake of supplements like iron can cause green colored stool. It is common in children and infants. Consult a doctor for advice and treatment.
Now comes the next 'important' change that will have to be done to your lifestyle. Along with the food habits, you will have to incorporate some form of physical activity in your daily routine. It can be walking exercise, swimming, yoga, aerobics or any other. However, make sure you consume sufficient quantities of water after you workout.
Stool softeners are the medications that are prescribed for people who experience occasional constipation. Mostly, they are more useful for people who have a history of heart diseases, high blood pressure, hemorrhoids, rectal surgery, or even women who just delivered babies. The working mechanism of stool softeners is simple; they soften the texture of the stool and smoothen the bowel movement. This alleviates the need for straining the muscles of anal region and prevents any damage to the rectum.
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