Amor Pistis. stools. January 02nd , 2018.
Algae plays a potent role in causing this condition as they consist essential amino acids, vitamins, and minerals that are dedicated to improving the defense mechanisms, thereby helping one to feel healthy. Algae supplements when administered are known to be high in fiber content, due to which the stools may appear green. It could also be caused due to certain medications, such as iron supplements that change the color of stool drastically. Iron supplements are multivitamins having a high iron content, or even the inclusion of foods that are rich in iron, may cause green stool due to the body's incapability of absorbing excess iron. The body supplements the need by introducing iron salts into the system due to which its color may turn green.
If you are suffering from constipation, immediately begin the diet of raw vegetables and fresh fruits. As fruits and vegetables are a good source of dietary fiber, you can rest assured that it soften the stool and help in hydrating your body. Include fruits such as prunes, pears, blueberries, lemon, guava, apples, strawberries, oranges, grapes, figs, papaya, pineapple, peaches, and apricots. As for vegetables, eat Brussels sprouts, broccoli, cabbage, corn, potatoes, celery, lettuce, peas, green turnips, and carrots.
Very Light Brown It can be caused due to excess fat or constipation. Liver problem can also lead you to this color.
As I promised in my last article I will write about the mechanism of the stools. You have three possibilities and all of them are good, depending what your preference is. By doing the research on the swivel mechanism it is hard to believe, how far back I had gone to find the first swivel stools.
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