Lehua Kyllikki. stools. July 30th , 2017.
Along with fiber, even Omega-3 fatty acids work as natural stool softener. They help in preventing constipation and providing relief from its discomfort. The foods that fall under this category are walnuts, canola, tofu, salmon, sardines, herring, mackerel, flax seed, and tuna. These foods help in cleaning and toning the intestines along with softening stool.
Intestinal problems can also interfere with normal stool color and cause green bowel movement. Pregnant women diagnosed with intestinal disorders like Crohn's disease and irritable bowel syndrome also pass green stools. In most cases of Crohn's disease, it is observed that the tissues that form the small intestine become inflamed. So, when the food passes through the intestine, bleeding may occur from the inflamed tissues. The mixing of blood and bile along with the intestinal content may lead to formation of greenish black stools.
Diarrhea is a type of stool that does not remain in the digestive system for the required time to harden. Children suffering from diarrhea often suffer from bright green stools. The reason being rapid transit. Bile does not have enough time to change color.
Dark Green Stool Indigestion of green vegetables such as spinach can cause you green color stool. Apart from this irritable bowel syndrome, ulcerative colitis, a fast transit time and celiac disease, intake of iron supplements, vitamin supplements, etc. can also result in such color.
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