Giolla Fhaolain. stools. January 25th , 2018.
Laxatives are used for loosening stools, so that they can easily move through the colon and/or increase the frequency of bowel movements. A laxative could be a drug or a natural remedy like prune juice. As far as drugs are concerned, laxatives can be of different types. They include bulk-forming agents, stool softeners, stimulants, lubricants and osmotics. Though they all aim at relieving constipation, their course of action differs.
► Another method is to follow a colon cleanse juice diet that aids in extracting the toxicities from the system. A soup and juice diet, such as the Master cleanse or the Lemonade juice diet adhered to, for a weak may help you in regaining the normal stool color as the colon is cleansed thoroughly.
Consumption of laxatives in excess may cause the stool color to turn green as laxatives aim at cleansing the system of toxicities. Thus, the toxins are cleared as laxatives consist a high dosage of fiber content and roughage, also helping in smooth bowel movement. Due to this, diarrhea accompanied with soft, green-colored stool is the result.
As we discussed earlier, these foods are those which contain high amounts of fibers, we can't forget to mention beans or legumes. Along with fiber, legumes also contain protein which is important for normal bowel movements. And when you include beans or legumes to your diet (constipation or otherwise), you ensure that your bones become strong, have healthy blood flow, and the immune system is strong and healthy. So what foods come under beans or legumes? Eat soybeans, adzuki beans, pinto beans, green beans, garbanzo beans, kidney beans, navy beans, and canella beans.
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