Henny Meena. stools. September 02nd , 2017.
As far as normal bowel movement is concerned, there is no specific definition as it depends on several criteria. However, according to the health experts, a medial brown colored stool (or any shade of brown) is considered normal. Occasional yellow stool also signifies normal bowel movement. Other factors that signify healthy digestive system are toothpaste like consistency, sinking in water, presence of little gas, and smooth passing of stool without straining.
They come in various forms of capsules, tablets, and syrups. The dosage will be as per your physician's recommendations. Usually, they are not to be consumed for longer than a week, unless your physician advises you to do so. Also, the tablets and capsules should be consumed as a whole, with a glass of water. You can take it with a glass of milk or fruit juice, to camouflage its bitter taste. In case you missed the dose, you should take it as soon as you remember it. If it's almost the time for the next dose, then you can skip it and take the next one on time.
As I promised in my last article I will write about the mechanism of the stools. You have three possibilities and all of them are good, depending what your preference is. By doing the research on the swivel mechanism it is hard to believe, how far back I had gone to find the first swivel stools.
The food that we eat can also influence the color of the poop. Green vegetables in the diet is necessary for optimal health. Eating green vegetables in large amounts everyday is unlikely to damage your health but this habit can produce a harmless side effect that manifests in the form of green bowel movement.
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