Whetu Haanraads. stools. January 17th , 2018.
For stool to pass properly through the bowels, fiber is needed. Fiber gives the stool its bulk and helps its movement through the intestines. When the fiber content is less, the stool has less bulk and becomes hard, dry and is more difficult to pass out. This leads to constipation, bloating and even rectal bleeding at times. Thus, it is important to consume high-fiber foods like fruits and vegetables. Including whole grains to the diet is also helpful. People with mild constipation problems can obtain relief just by consuming a high-fiber diet. Moreover, this a good stool softener for children.
Apart from following the doctor's recommendations, patients can also take up some self-care measures to manage the symptoms. Deep green colored and iron rich foods must be avoided and so do stuffs like colored cakes and candies. These foods tend to cause digestive disorders, which may further aggravate the problem. Also, the importance of drinking plenty of water throughout the day must not be ignored, especially when suffering from any kind of digestive disorder. So, drinking at least 8 - 9 glasses of water daily would not only help to hasten the recovery but would prevent such conditions as well.
Consumption of laxatives in excess may cause the stool color to turn green as laxatives aim at cleansing the system of toxicities. Thus, the toxins are cleared as laxatives consist a high dosage of fiber content and roughage, also helping in smooth bowel movement. Due to this, diarrhea accompanied with soft, green-colored stool is the result.
Have you ever been in comfortable company and spoken about the color of stool? On an honest note, not many people appreciate talking openly about their bowel movement sessions. It, normally, is a topic that is shunned and detested, especially on the dinner tables! However, it should be borne in mind that the stool color in adults can cause involuntary worry.
Any content, trademark/s, or other material that might be found on this site that is not this site property remains the copyright of its respective owner/s. In no way does Hostandcash claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.