Doubravka Tamara. stools. November 24th , 2017.
The consumption of processed food can burden the digestive system, as these foods are difficult to digest. Hence, there's a need to cut down on the intake of these foods. Also, cut down on the intake of caffeinated drinks, as these can lead to dehydration.
If you have the tendency to include a significant amount of green leafy in your daily diet plan, such as spinach, lettuce, and broccoli, it can result in green feces in adults. If you are a regular consumer of beet in your salads, you may observe a stool color that ranges from pink to dark red. Addition of food colors and dyes may also cause the excreta to turn green.
It is essential to consume at least 10 to 12 glasses of water on a daily basis. Drinking warm or hot water also helps in getting rid of constipation.
Intake of supplements like iron can cause green colored stool. It is common in children and infants. Consult a doctor for advice and treatment.
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